{"id":1227,"date":"2024-11-30T16:05:27","date_gmt":"2024-11-30T16:05:27","guid":{"rendered":"https:\/\/verdieping51.nl\/?page_id=1227"},"modified":"2025-08-09T16:18:04","modified_gmt":"2025-08-09T16:18:04","slug":"yoga-dichtbij","status":"publish","type":"page","link":"https:\/\/verdieping51.nl\/en\/yoga-dichtbij\/","title":{"rendered":"Yoga dichtbij"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1227\" class=\"elementor elementor-1227\">\n\t\t\t\t<div class=\"elementor-element elementor-element-631df89e e-flex e-con-boxed e-con e-parent\" data-id=\"631df89e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7b27d333 e-con-full e-flex e-con e-child\" data-id=\"7b27d333\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-338c098f elementor-widget elementor-widget-image\" data-id=\"338c098f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/verdieping51.nl\/wp-content\/uploads\/2025\/02\/Foto-vliegende-lotus-scaled.jpg\" class=\"attachment-full size-full wp-image-1545\" alt=\"\" srcset=\"https:\/\/verdieping51.nl\/wp-content\/uploads\/2025\/02\/Foto-vliegende-lotus-scaled.jpg 1707w, https:\/\/verdieping51.nl\/wp-content\/uploads\/2025\/02\/Foto-vliegende-lotus-200x300.jpg 200w, https:\/\/verdieping51.nl\/wp-content\/uploads\/2025\/02\/Foto-vliegende-lotus-683x1024.jpg 683w, https:\/\/verdieping51.nl\/wp-content\/uploads\/2025\/02\/Foto-vliegende-lotus-768x1152.jpg 768w, https:\/\/verdieping51.nl\/wp-content\/uploads\/2025\/02\/Foto-vliegende-lotus-1024x1536.jpg 1024w, https:\/\/verdieping51.nl\/wp-content\/uploads\/2025\/02\/Foto-vliegende-lotus-1365x2048.jpg 1365w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4975053a e-con-full e-flex e-con e-child\" data-id=\"4975053a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78ba08b elementor-widget elementor-widget-heading\" data-id=\"78ba08b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga dichtbij<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eb22ca elementor-widget elementor-widget-text-editor\" data-id=\"7eb22ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Live yogasessies volgen vanuit uw eigen huis, in het gezelschap van medecursisten, met de vertrouwde regelmaat van vaste lestijden in een degelijk lesprogramma? <\/span><\/p><p><span style=\"font-weight: 400;\">Dat kan eenvoudig door U aan te melden voor <\/span><i><span style=\"font-weight: 400;\">yoga dichtbij<\/span><\/i><span style=\"font-weight: 400;\">, het yoga livestream programma, waarin wekelijks op dinsdagavond en zondagochtend vanuit de lesruimte in Rotterdam yoga sessies online worden aangeboden. Na afloop van de lessen is er direct gelegenheid tot het stellen van vragen.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78f8e0ac elementor-tablet-align-left elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"78f8e0ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/verdieping51.nl\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">AANMELDEN<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1764aa e-flex e-con-boxed e-con e-parent\" data-id=\"d1764aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-972456d elementor-widget elementor-widget-text-editor\" data-id=\"972456d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Op dinsdagavond start de sessie om 20.00 uur en eindigt om 21.30 uur. De aandacht is dan vooral gericht op de beoefening van Asana, Pranayama en ontspanning. <\/span><\/p><p><span style=\"font-weight: 400;\">De sessie op zondagochtend start om 7.30 uur en eindigt om 9.30 uur. Tijdens deze sessie is de aandacht, naast Asana, Pranayama en ontspanning, vooral gericht op de beoefening van de Surya Namaskara (zonnegroet), Pratyahara en Dharana.<\/span><\/p><p><span style=\"font-weight: 400;\">Tijdens de yogasessies maak ik gebruik van methoden en technieken die mij in de afgelopen 25 jaar aangereikt zijn vanuit de rijke traditie van de Bihar School of Yoga. Bekende onderdelen als Asana, Pranayama, Pratyahara en Dharana worden op een gedegen en systematische wijze beoefend tijdens de <\/span><i><span style=\"font-weight: 400;\">Yoga dichtbij <\/span><\/i><span style=\"font-weight: 400;\">sessies, zodat U gaandeweg, door regelmatige beoefening, vertrouwd raakt met deze traditie en daardoor de rijkdom, de veelzijdigheid en de diepgang van yoga \u00e9cht leert ervaren.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Yoga dichtbij Live yogasessies volgen vanuit uw eigen huis, in het gezelschap van medecursisten, met de vertrouwde regelmaat van vaste lestijden in een degelijk lesprogramma? Dat kan eenvoudig door U aan te melden voor yoga dichtbij, het yoga livestream programma, waarin wekelijks op dinsdagavond en zondagochtend vanuit de lesruimte in Rotterdam yoga sessies online worden [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1227","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/verdieping51.nl\/en\/wp-json\/wp\/v2\/pages\/1227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verdieping51.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/verdieping51.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/verdieping51.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/verdieping51.nl\/en\/wp-json\/wp\/v2\/comments?post=1227"}],"version-history":[{"count":42,"href":"https:\/\/verdieping51.nl\/en\/wp-json\/wp\/v2\/pages\/1227\/revisions"}],"predecessor-version":[{"id":1785,"href":"https:\/\/verdieping51.nl\/en\/wp-json\/wp\/v2\/pages\/1227\/revisions\/1785"}],"wp:attachment":[{"href":"https:\/\/verdieping51.nl\/en\/wp-json\/wp\/v2\/media?parent=1227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}